Sweet Potato & Coconut Pancakes. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Sweet potatoes are a hearty, delicious veggie. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. You can have Sweet Potato & Coconut Pancakes using 7 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Sweet Potato & Coconut Pancakes
- It’s 3 oz of Sweet potato.
- It’s 2 of Eggs.
- It’s 1 of Protein powder.
- Prepare 1/2 tsp of Cinnamon.
- Prepare 2 tbsp of Shredded coconut.
- It’s 2 tbsp of Walnuts.
- Prepare 2 tsp of Agave syrup.
Sweet potatoes are usually orange but also found in other colors, such as white. Sweet potatoes are a surprisingly nutritious vegetable. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. The sweet potato is probably one of the most-versatile vegetables.
Sweet Potato & Coconut Pancakes instructions
- Cook in coconut oil.
- Add walnuts & agave on top.
Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Whether you're using sweet potatoes in a fancy-special holiday dish or just baking one for a quick after-work dinner, you're getting a veggie with major health superpowers. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable.