Joe's pan fried Tilapia. Trader Joe's Tilapia review is posted featuring product, nutritional Trader Joe's Tilapia. This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.
Here's a pan fried Tilapia dish! Don't forget to like, subscribe and share. Sandra's pan-fried tilapia is great for those who don't like a fishy taste. You can have Joe's pan fried Tilapia using 6 ingredients and 5 steps. Here is how you cook it.
Ingredients of Joe's pan fried Tilapia
- You need 3 of tilapia fillets.
- Prepare 1/4 tsp of garlic salt.
- You need 1/4 tsp of paprika.
- You need 1/4 tsp of crack blk pepper.
- Prepare 1/4 cup of veg. oil.
- You need 1/2 cup of corn meal.
Turn down the heat to the pan the tilapia was cooked to low and add the butter. Try this pan-fried tilapia with a mustard mixture and crumb coating. Panko crumbs and a seasoning salt blend make up the coating on this dish. Serve this flavorful tilapia with french fries, roasted potatoes, or rice, along with your family's favorite vegetables.
Joe's pan fried Tilapia instructions
- heat oil to 375°F..
- sprinkle both sides of fillets with spices.
- coat fish in corn meal.
- fry 5 min. each side.
Steamed broccoli or green beans are. Zoe Adjonyoh shares her delicious recipe for Pan-Fried Tilapia. Tilapia can handle a strong marinade but also succumbs very nicely to this more delicate version. If you're used to a bit of punch, why not try making a red or Green Kpakpo Shito Salsa to serve alongside it? Deliciously seasoned tilapia (white fish) dish.