Quinoa, Mango & Mint Salad. For this quinoa and mango avocado salad recipe, you'll In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions. Quinoa, black beans, mango and vegetables with cilantro and lime juice – a delicious combination perfect for lunch or as a side dish. (perfect for Meatless Mondays!) Leftovers are great, the flavors. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer.
With mango and vinegar and toasted sesame oil you can't go wrong. My only critique was that I found it a little heavy on the scallions. This mango quinoa bowl is fast and delicious, drizzled with a tangy vegan cashew sauce. You can cook Quinoa, Mango & Mint Salad using 11 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Quinoa, Mango & Mint Salad
- You need 2 cups of water.
- It’s 1 cup of quinoa.
- You need 1/4 of red onion.
- You need 2 of mangos.
- It’s 1 of cucumber.
- Prepare 1 of Roma tomato.
- You need 1 cup of feta or panela cheese.
- You need 1/2 cup of finely chopped fresh mint leaves.
- Prepare 2 of lemons, the juice of.
- Prepare to taste of salt.
- Prepare to taste of pepper.
Healthy bowl meal recipes make dinner fast and easy! This post was created in partnership with the National. Chicken quinoa salad with juicy mango and chunks of rich avocado is the perfect light meal or side dish to make this summer. If you are looking for quinoa recipes with chicken, you've got to give this.
Quinoa, Mango & Mint Salad step by step
- In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
- While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
- Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.
Reviews for: Photos of Curried Quinoa Salad with Mango. I used Inca Red Quinoa and that added a very nice burgundy color to the yellow mango and green onion. Quinoa salad with mango, avocado, tomatoes, cilantro, green onion, & a simple lime-cumin dressing. Last week I made a Black Quinoa Salad with Mango, Avocado, and Tomatoes. Thai Salad with quinoa, mango, whole lot of veggies & a peanut ginger dressing.